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Welcome

We are committed to providing grounded support and lasting change throughout Washington State.

Explore therapy for individuals and couples ready to deepen connection, process, and move forward with clarity and intention.

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Our Commitment

At Oak & Ember Counseling, we focus on empowering individuals to achieve their greatest well-being through personalized therapy sessions and support. We offer individual and couples counseling and specialize in Eye Movement Desensitization Therapy (EMDR) and Emotionally Focused Therapy (EFT).

Whether you’re seeking support for anxiety, depression, trauma, or life transitions, we're here
to help. We hold ourselves to the highest ethical standards, continuously seek out trainings and education, and consider it a great honor to be trusted by you.

Services We Offer

Intake

Every client starts with an intake, an extended session so the counselor can get to know you, understand what brought you here, and help you understand your goals.

EMDR Therapy

EMDR is an evidence-based therapy that helps the brain process and heal from trauma, reducing emotional reactivity, anxiety, and often used to treat PTSD.

Couples Counseling

Break through negative patterns in your relationship, learn to communicate effectively, and become more emotionally connected.

Individual
Therapy

Individual therapy is a space to be heard, feel validated, and create meaningful change. Together, we’ll work to identify patterns, process difficult experiences, and help you move forward with more clarity and confidence.

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